Kaileigh Reed, AMFT

Hi, I'm Kaileigh. My hope as a therapist is to create a welcoming space where discovery, growth, and wholeness can unfold — through reconnection with yourself and with others. I believe that healing is rarely a straight line, and that there is wisdom in every part of your story, including the parts that feel the most tangled.

Before becoming a therapist, I worked as an early childhood educator — a role that deepened my curiosity about how we develop, how we attach, and how we find our footing through life's transitional seasons. That curiosity has never left me. I value depth-oriented work, cultural humility, and a person-centered approach. I seek to honor your unique story while also holding the larger context you come from: the culture, family system, and lived experiences that have shaped you.

I work with clients navigating a wide range of experiences, including disordered eating, body image, anxiety, suicidality, chronic illness, grief and loss, loneliness, relational conflict, neurodivergence, identity formation, and a general sense of feeling disconnected from yourself or others.

My approach is integrative and holistic. I draw from depth psychology, somatic and nervous system regulation practices, parts work (IFS), mindfulness, DBT, ACT, and relational therapy — weaving together what fits you rather than applying a one-size-fits-all model. I also incorporate art-based techniques when they serve the work, and use ERP (exposure and response prevention) when clinically indicated. And when the moment calls for it, I believe humor has its own kind of healing.

My hope is that you leave our work together feeling more at home within yourself.