Individual and Family Therapy
designed with you in mind

Leading you towards a flourishing, more authentic you.

Find a Therapist

Our approach begins with you.

It starts with the right care.

At the core of everything we do is a commitment to your well being. Through our client-centered and depth-oriented approach to therapy, we seek to ensure that you will experience the progress and flourishing that you deserve. The hardest part is simply taking the first step. Interested in starting this rewarding journey of caring for yourself? Let's chat over a free 30 minute phone consultation!

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Meet our Therapists

I'm a Licensed Marriage and Family Therapist and Clinical Supervisor dedicated to helping people overcome barriers to connection. I specialize in working with couples and trauma. You can learn about me and schedule a free consultation by hitting the "learn more" button!

Shannon Forbes
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I'm an Associate Marriage and Family Therapist, passionate about understanding individuals and meeting them where they are to find healing in their journey. Feeling connected? You can learn more about me by hitting the "learn more" button.

Alexa Eguchi
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I'm an Associate Marriage and Family Therapist and work with adults, adolescents, families, and couples to help rewrite unhelpful narratives. I believe in the power of restoration. You can learn about me and schedule a free consultation by hitting the "learn more" button!

Sarah Finch
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I'm an Associate Marriage and Family Therapist and am passionate about helping others journey towards healing as they honestly process their lives. I enjoy working with many issues including anxiety, grief, overwhelming life stages and relational challenges.

Kelly Lundquist
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We're here for

Individuals

Have you hit a wall in your life? Are you
anxious? Depressed? Going through the effects of past trauma? Life throws so many challenges our way, trying to get us to believe that change isn't possible. We're here to show you just the opposite. With the right care, we believe we can help you to enjoy your life once again.

Couples

Are you and your partner feeling hopeless, stuck, or like there's no way to make things better? Maybe you're even considering calling it quits? We can help you. We specialize in helping couples understand the roots of their deepest issues and patterns so that they can come to have a flourishing relationship.

Families

Does family life feel like it's falling apart? You're fearing that there's no real solution for all of the family dynamics? We can help with this, too. We'll help your family understand its dynamics, learn to relate in healthy ways, and resist all the shame and stigma that can arise from choosing to start therapy.