Are you exhausted from worrying what people think about you? Do you feel as though the past keeps repeating itself, or that you’re stuck in a version of your life that you don’t really want? This can be an incredibly painful and isolating experience. When we’ve lived through repeated abandonment or rejection, we can find ourselves asking is there something wrong with me? We may lose hope that anyone could ever accept or understand us. I am here to offer hope that wholeness and connection is possible.
My work is driven by exploring various “parts” of self that we have come to develop. This may sound and feel like a harsh inner critic, a people pleaser, or a shaming authority figure, the list goes on. While it may feel disruptive to explore, there is often a deep transformation that occurs when we get curious, rather than critical of these parts of self.
I take a warm and collaborative approach in working with my clients, while prioritizing non-judgment and authenticity. I’d love to help you find yourself and connection in more meaningful ways. Reach out via phone or email for a free consultation.
Supervised by Shannon Forbes, LMFT #100604