Eating & Body Image Issues

Transform Your Relationship with Food and Your Body with Expert Guidance and Compassion

Understanding Your Body Image Concerns

If worries about weight, body shape, or eating patterns dominate your thoughts, Forbes Individual & Family Therapy is here to help. We offer a safe space to explore these concerns, helping you understand and transform the way you view your body and self. Our psychodynamic approach delves into how these perceptions affect your self-esteem and overall happiness.

Addressing the Impact on Health and Happiness

When eating habits begin to interfere with your health and emotional well-being, it’s important to seek support. Our therapists work with you to identify how these habits are affecting your life and guide you toward healthier behaviors and thought patterns. We focus on fostering a balanced relationship with food that promotes both physical health and psychological wellness.

This is where we can help.

Regaining Control Over Eating Behaviors

Feeling like your relationship with food is out of control can be distressing. We assist you in regaining control by exploring the emotional connections to your eating behaviors. Through understanding these links, we can help you develop new strategies for managing your relationship with food, leading to more empowered and mindful eating practices.

Are You Ready to Begin Your Healing Journey?

Contact Forbes Individual & Family Therapy today and take the first step towards a healthier relationship with food and a more confident you.

Why choose our practice

1

We've done our own work

Would you ever want to work with a therapist who hasn't done their own emotional work? We wouldn't. And so we only hire clinicians who have to ensure confidence in the process for our clients.

2

We're depth-oriented

We're not a short-term, fix-you-in-six-weeks kind of practice. We want long term change and real healing. And that takes time. So we work very hard to help you get to the actual roots of your issues.

3

We don't stop learning

Our whole clinical team participates in quarterly trainings and monthly consultation group to ensure we remain relevant, informed and excellent in our psychotherapeutic care for you.

Our approach to healing

At Forbes Individual & Family Therapy, we specialize in guiding individuals, couples, and families through the journey of self-discovery and nurturing healthier relationships. Our experienced therapists provide a safe and supportive environment where you can explore your innermost thoughts, emotions, and experiences

In our practice, we understand the intricate dynamics of personal growth and interpersonal connections. Whether you're facing individual challenges, struggling in your relationship, or seeking to strengthen family bonds, we are here to help
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How to get started

1

Connect with us

Get in touch using our user-friendly contact form below or simply give us a call. We're here to listen and help.

2

Therapist Matching

Our dedicated Intake Coordinator will take the time to understand your individual needs and carefully match you with the most suitable therapist for your unique situation.

3

Start Therapy

Schedule your initial intake session with your matched therapist and take the first step towards personal growth, healing, and a more fulfilling life.

Schedule Your Free Consultation Call.

Please share a few details about yourself and let us know your preferred times for a complimentary 15-20 minute consultation call

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Our Offices

We offer therapy sessions online, or in-person from our centrally located offices in Newport Beach.

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Rates & FAQ.

How much does therapy cost?

Our rates vary depending on the therapist's level of licensure. Sessions with our associates are priced between $100 and $150, while sessions with licensed therapists range from $150 to $225 per session.

Can I use my insurance?

While we do not accept insurance directly, we can provide you with a superbill that you can submit to your insurance company for potential reimbursement. We recommend checking with your insurance provider regarding out-of-network mental health coverage.

How can therapy help me?

Therapy can help you gain self-awareness, develop coping skills, improve communication, build healthier relationships, and work through difficult emotions or experiences. It provides a safe and supportive environment to explore and address your concerns with the guidance of a trained professional.

What ages do you work with?

We provide therapy services for individuals of all ages, from children and adolescents to adults and seniors. Our therapists have experience working with diverse populations and can tailor their approach to meet the unique needs of each client.

How many therapy sessions will I need?

The number of therapy sessions needed varies for each individual and depends on factors such as the nature of your concerns, your goals for therapy, and your progress over time. Your therapist will work collaboratively with you to develop a personalized treatment plan that meets your needs and goals.

Are You Ready to Heal and Flourish?

Contact Forbes Individual & Family Therapy today and take the first step towards a healthier relationship with food and a more confident you.