I am passionate about helping others work towards healing, growth and freedom in their relationships and everyday life. Whether from life events, circumstances, relational difficulties, or a negative voice from within of ourselves, we can sometimes find ourselves stressed, anxious, depressed, and having trouble living a fulfilling life. I work from a psychodynamic approach, aiming to bring insight to present and past experiences that are contributing to current pain and struggles.
I am available to work with adults, teens and couples. I have experience with a broad range of issues including grief, depression, anxiety, shame, relationship challenges, and life transitions. My professional background also includes being trained as an educator and spiritual director, giving me an interest in the holistic development of a person.
I believe that creating a safe relationship where you can feel heard and accepted is central to the healing process in therapy. I would love to talk with you to hear about what you're experiencing and how I can help you.
Supervised by Kevin Cram, LMFT #113083