Therapy That Actually Changes You.

Psychodynamic & depth-oriented psychotherapy for people who are done with quick fixes — and ready for real, lasting change

In-Person Therapy In Orange County, Online Therapy For All Of California

Start Your Journey To True Healing

WHY WE’RE DIFFERENT

We specialize in getting to the root of your struggles — so you can break long-standing patterns, heal from the inside out, and finally move forward.

Most therapy helps you manage.
We help you transform.
A psychodynamic focused practice.
We specialize in long-term depth oriented therapy.

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Depth-first approach

We don’t stop at symptom relief — we go deeper to help you heal what’s underneath.

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Hand-matched therapists

We take time to connect you with the right person — not just the next available slot. (And if we can't match you in our practice, we'll provide a tailor fit referral for you to one of our trusted colleagues.)

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Skilled in lasting change

Our therapists are trained in depth-oriented work — and they’ve done their own work, so they know exactly how to help you get to the underlying causes of your challenges.

You’ve tried the surface-level stuff.
This is where things actually shift.

FOR THE PERSON WHO’S DONE ALL THE RIGHT THINGS…

You’ve done therapy before.
You’ve journaled. Set goals. Read all the right books.
You’ve made progress… but it doesn’t stick.

Maybe you:

Get on a good streak — and then slide back again
Keep finding yourself in the same kinds of relationships
Can’t figure out why you sabotage the very things you want
Reset your life every few months, hoping this time will be different

It’s not that you’re not trying.

It’s that you’ve never had therapy that actually goes deep enough to create real change.

WHAT IS DEPTH-ORIENTED PSYCHOTHERAPY?

This isn’t a trendy modality or a one-size-fits-all method.
It’s a way of doing therapy that’s focused on transformation at the root — not just symptom relief.

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We help you:

Understand the deeper emotional patterns that keep repeating and locate where they come from
Heal the parts of you that are formed around old pain, fear, or beliefs
Develop a more grounded, connected, and authentic sense of self
Identify the concrete ways, the exact actions to overcome repeated ways of living
Our therapists are psychoanalytically trained. Each month we engage in reading groups studying psychoanalytic theory, and we host quarterly private workshops with certified psychoanalysts to ensure our team remains informed and cutting-edge in their practice.
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Psychodynamic therapy - which includes depth oriented and psychoanalytically informed approaches - focuses on understanding how unconscious patterns, past experiences, and relational dynamics shape present-day behavior and emotional life. This long-term, exploratory approach is at the core of how we work.

This is the kind of therapy that doesn’t just help you feel better.

It helps you become different.

Start Your Journey To The Root Of Who You Are

THE RELATIONSHIP IS EVERYTHING — AND WE HONOR THAT

We don’t just assign you to the next available therapist.
We take the time to really understand you — your story, your pain, and what you’re hoping to change.

Then we carefully match you with a therapist on our team who has the skill, experience, and emotional depth to meet you there.

Because real healing only happens in the context of real connection.

‍And we’re committed to getting that right.

Our Team Is Different — and That’s on Purpose

Every therapist here is trained in depth-oriented work.‍
They’re not just here to help you cope — they’re here to help you grow.
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They’ve done their own personal work.
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Our team participates in regular consultation groups, monthly reading groups focused on psychoanalytic and depth oriented theory, and internal workshops hosted by certified psychoanalysts. We're committed to staying at the forefront of depth oriented practice.
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They know what it’s like to face the pain and distress
And they’re ready to walk with you, wherever this journey takes you.