Office Right By John Wayne Airport!
Serving Irvine, Santa Ana & All Orange County
Office Right By John Wayne Airport!
Serving Irvine, Santa Ana & All Orange County
Life feels like a never-ending series of impossible challenges.
You’re constantly trying to keep it together, but inside, it’s like you’re drowning.
It all weighs on you. You're exhausted and unsure of what’s next. Will things ever get better?
Maybe you’ve asked yourself:
When the pressure is too much, it can feel like you're stuck, spinning your wheels.
What’s at stake is important, without action things could continue to spiral...
But the truth is, there is a way through this. With the right support, you can find the way out of overwhelm and into experiencing life better.
When life becomes overwhelming, our emotions become overwhelming.
It creates a fog where it's hard to make decisions, to commit to anything.
We need to process the emotions to feel them in order to find our way through.
That's what therapy is here for.
We're here to help you find the way through the fog, and out of overwhelm.
At Forbes IFT, we believe therapy is not just about solving problems. It's about transformation.
Together, we can:
Imagine waking up without that knot of tension in your chest.
Instead of feeling overwhelmed, you feel calm, capable, and in control.
Therapy can help make it a reality.
Click the button below to book a free 15m consultation with our team.
We’re not just here to help you through hard times—we’re here to help you transform your life.
Our therapists bring years of expertise combined with genuine care for every client.
We understand that starting therapy can feel daunting, but we’re here to make it as easy as possible. We will respond to you the same day you reach out, offering flexible scheduling for both in-person and virtual sessions.
You don’t have to navigate this alone.
Let’s work together to get you to feeling truly better.
We offer in-person therapy at our central Orange County location right by John Wayne airport. Or you can do online therapy, whichever makes sense for you
As a group practice, we have therapists with multiple fee ranges and specialties, so when you reach out we’ll work to match you with the right therapist from our team!
This one is simple! We believe in getting started with therapy quickly and easily
Would you ever want to work with a therapist who hasn't done their own emotional work? We wouldn't. And so we only hire clinicians who have to ensure confidence in the process for our clients.
We're not a short-term, fix-you-in-six-weeks kind of practice. We want long term change and real healing. So we work very hard to help you get to the actual roots of your issues.
We offer therapy sessions online or in-person from our central Orange County location right by John Wayne Airport.
We offer therapy at varying rates according to the therapist's level of licensure.
Therapy Associates - $100 - $150 per session
Licensed Therapists - $150 - $225 per session
When you reach out, we'll work to find what makes sense for you.
We are considered "Out-Of-Network" providers, which means we do not accept any insurance directly. We've made the decision to work directly with our clients regarding payment, and they are very satisfied with this arrangement.
If you would still like to use your insurance, then you can potentially do so if your insurance plan has “Out-Of-Network” benefits. The way that would work is, you would pay for therapy at the time of the session, and then we will provide you with a “superbill” that you can submit to your insurance company for possible reimbursement.
We recommend calling your insurance company to confirm if your insurance policy has OON benefits for mental health services.
Otherwise you can choose to see us privately and not involve your insurance at all. See why many of our clients choose this option below.
Most of our clients actually prefer to work with us privately and not involve their insurance at all. This is because in order to use your insurance for counseling, a mental health diagnosis is required, and this gets attached to your record. If your challenges don’t meet the threshold of a diagnosis, then insurance companies can choose not to cover your therapy.
Insurance can put limitations on the number of counseling sessions you can have, prior to truly completing the process.
An insurance company has a right to call the therapist and ask how sessions are going
At any point they can say that therapy is no longer medically necessary and cancel the coverage
If you have more questions about this, or have questions about finding your OON benefits and would like to discuss, then we recommend reaching out to us page and we'd be happy to answer any questions.
Therapy sessions typically last 50 minutes to one hour, although the duration may vary depending on individual needs and therapist availability. Your therapist will discuss session length and frequency with you during your initial appointment.
Therapy can help you gain self-awareness, develop coping skills, improve communication, build healthier relationships, and work through difficult emotions or experiences. It provides a safe and supportive environment to explore and address your concerns with the guidance of a trained professional.
Get in touch using our user-friendly contact form below or simply give us a call. We're here to listen and help.
Our dedicated Intake Coordinator will take the time to understand your individual needs and carefully match you with the most suitable therapist for your unique situation.
Schedule your initial intake session with your matched therapist and take the first step towards personal growth, healing, and a more fulfilling life.
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